Flexibility

I've had a slight headache since 11 ish. Unable to pinpoint the cause. Taking it lightly, however.
Earlier a linked popped up on my AOL news (yes, I still read that account, it's ok to laugh at me) about how headaches are pervasive but ignored. http://www.kidglue.com/2010/09/01/back-to-school-is-here-and-with-it-headache-season-for-your-kids/ I know from my health psychology class why they are so easy to ignore, first because a lot of pain is in the head, and headaches can be a symptom to such a variety of things really anything.
Normally I would brush it off but I'm in major problem solving mode. It was immediately put on my personal to do list to keep Advil in my tote bag from now on. I always laugh at my mom who WebMDs everything but I think I can sympathize now. And, Joe in our office cracked his tooth yesternight. And, I was told this is the only time to make Dr. visits. Anyway I told Joe and Ben, my office mates that WebMD, is pretty much like a horoscope and that you can pretty much read anything into it you want to.


Google health says "A tension headache is a condition involving pain or discomfort in the
head, scalp, or neck, usually associated with muscle tightness in
these areas." Makes sense, not unlike the stiffness I was feeling in legs this morning durning my slight 10mins on the elliptical.

A good lesson indeed in being flexible. That's the only way to be! You won't survive this job if you can't go with the flow and be loose.

Also I have had a vivid and reoccurring dream (well like 3 times over the past couple months) that I can do the splits . It's not in front of anyone, but the point seems to be that I am surprised at the ease which I manage to do it, even in the dream.

Flexibility isss soooo crucial to mental stability. This is serving as a self-reminder to how important it is to stay flexible from the inside out

Top40 song that fits the occasion: Impossible by Shontell